rundown for the week of January 19, 2009

And I ra-a-an, I ran so far away-ay-ay-ay-ay, I couldn't get away. Seriously though I ran 4 miles on Tuesday, 4 miles on Wednesday, 4 miles on Thursday, and 4 miles on Saturday. We'll see how this week goes seeing that I teach a class Wednesday night at LCC so I'm going to have to juggle my running schedule.