Wednesday, February 25, 2009

long time no post

I see that it has been a while since I've posted on Team Frye's blog, so here's an update. Last Saturday we ran a ten mile jaunt around the track at WCC, for those of you not in the know, the track at WCC is 1/8th of a mile so 10 miles is 80 times around that thing! Hopefully the snow melts soon because I don't know how many long runs I can do around that track. This week is a relatively easy week, five miles yesterday, three on Thursday and Friday, and then a seven mile Saturday. The body's a little sore, but for the most part I'm feelin' good.

Tuesday, February 24, 2009

an excellent reason to run today


















Paczki! Even though our spinning instructor, Lea, made us all promise to have a "Fit Tuesday". Yeah...that's what the running's for!

(Bonus reason: because I can. Yay!)